because our diet or lifestyle is often magnesium depleting:
The relationship between Calcium and magnesium is crucial.
When we first moved to an area with "limey" water (Kununurra) we started to
experience unexplained fatigue. After researching we decided to take Magnesium. Almost instantly the fatigue, restlessness and difficulty sleeping disappeared.
A supplement could be beneficial if you experience any of these symptoms:
Minerals & vitamins provides high quality 301mg of elemental magnesium per serve. It also features the amino acids carnitine, glutamine & taurine with malic acid, B vitamins and other supportive nutrients.
Magnesium supports energy production & neuromuscular health. It is an important mineral for the formation & maintenance of healthy bones & muscles & is required for healthy metabolism.
NO: preservatives, artificial colours or genetically modified ingredients.
Magnesium is a workhorse mineral that fulfills many roles in the body, including (1):
References: (1) De Angellis, Tony, "Tony's Tidbits: Magnificent Magnesium," Tony's Tidbits, Jan 2002.