Magnesium is vital for Good Health...
It is a mineral that is necessary for many important processes in the body and it is often deficient in the western world.
because our diet or lifestyle is often magnesium depleting:
- Sweating
- Consuming Caffeine
- Consuming Sugar (It takes 28 molecules of magnesium to metabolize a single glucose molecule! source)
- Consuming Processed food
- Consuming Alcohol
- Consuming produce from depleted soil
- Consuming fods high in phytic acid
- Consuming Carbonated beverages like cola (dark coloured).
- Consuming Extra Calcium in water or as a supplement (magnesium and calcium need to be in balance for correct use of both minerals in the body).
The relationship between Calcium and magnesium is crucial.
When we first moved to an area with "limey" water (Kununurra) we started to
experience unexplained fatigue. After researching we decided to take Magnesium. Almost instantly the fatigue, restlessness and difficulty sleeping disappeared.
A supplement could be beneficial if you experience any of these symptoms:
- Dehydration
- Irritability
- Sensitivity to noise
- Mental disturbances
- Anxiety, depression or restlessness
- Muscle soreness or spasms
- Infertility or PMS
- High levels of stress
- Headaches
- Heart “flutters” or palpitations
- Fatigue or unusual tiredness
- Coldness in extremities
- Fuzzy brain or difficulty concentrating
- Allergies and sensitivities
- Lack of appetite
- Back pain
- Body odor
- Bad short term memory
- Poor coordination
- Insulin resistance
- Carbohydrate cravings
- Constipation
- Frequent cavities or poor dental health
- Gut disorders
- Kidney stones
- Thyroid Problems
Magnesium Plus
Minerals & vitamins provides high quality 301mg of elemental magnesium per serve. It also features the amino acids carnitine, glutamine & taurine with malic acid, B vitamins and other supportive nutrients.
Magnesium supports energy production & neuromuscular health. It is an important mineral for the formation & maintenance of healthy bones & muscles & is required for healthy metabolism.
NO: preservatives, artificial colours or genetically modified ingredients.
Magnesium is a workhorse mineral that fulfills many roles in the body, including (1):
- Gives rigidity AND flexibility to your bones
- Increases bioavailability of calcium
- Regulates and normalizes blood pressure
- Prevents and reverses kidney stone formation
- Promotes restful sleep
- Helps prevent congestive heart failure
- Eases muscle cramps and spasms
- lowers serum cholesterol levels and triglycerides
- Decreases insulin resistance
- Can prevent artherosclerosis and stroke
- End cluster and migraine headaches
- Enhances circulation
- Relieves fibromyalgia and chronic pain
- Treats asthma and emphysema
- Helps make proteins
- Encourages proper elimination
- Prevents osteoporosis
Magnesium
Magnesium PLUS
150g.
Fundamental for good health & often depleted.
Used in over 300 processes in the body.
Assists: bones strength, muscle strength, rehydration,
migraines, insomnia, depression stress & anxiety
and much more!
$33.00
Final price excl. shipping costs
- Sold Out
References: (1) De Angellis, Tony, "Tony's Tidbits: Magnificent Magnesium," Tony's Tidbits, Jan 2002.